Welcome to LifeSprings Counseling!

Bravo! You can breathe a sigh of relief. You've already taken the first step to exploring your truth, leaning into healing and balance, and growing into the best version of yourself!

At LifeSprings Counseling, we offer a refreshing, holistic approach for your heart, spirit, mind, and body. Our goal is to provide the tools and support to promote strength for today and hope for tomorrow.

We look forward to connecting with you. Please contact the office to schedule a free, brief, 15-minute phone consultation.

What is Mental Health Therapy?

Treating mental health concerns, which may include diagnosing and treating concerns that may be impacting overall level of functioning in relational, occupational, social, cognitive, and emotional domains.

Explore if Mental Health Therapy or Wellness Coaching may be right for you, your budget, and your lifestyle.

What is Wellness Coaching?

Wellness Coaching focuses primarily on future-oriented goal setting to improve overall well-being as well to resolve personal and professional barriers to growth.

The Daring Well Podcast

On The Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit.

Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and help you discover your true self.

Listen on your favorite podcast platform